It is high in antioxidants, vitamins, enzymes, amino acids that play a major role in making our body healthy. Green tea contains catechins that are responsible for healthy hair and to prevent hair loss.

Benefits of green tea for hair

Green tea is used in manyhair products because of its many benefits. The benefits of green tea are as follows:

• Reduces hair fall
• Helps in hair growth
• Fights to reduce dandruff and scalp dryness
• Makes hair stronger and healthier
• Increases blood circulation of the scalp

Green tea effects on hair growth

• It is beneficial for healthy hair due to the presence of vitamin B (panthenol), epigallocatechin gallate (EGCG), vitamin C, theanine, and anti-oxidants.
• Green tea supports both hair growth and re-growth. Elements such as carotenoids, tocopherols, zinc, ascorbic acid, and selenium present in green tea encourage hair regrowth.
• The ECGCs present in green tea prevent the loss of hair cells and promote hair growth by stimulating hair follicles.
• The primary function of green tea as a damaged controller is to soften hair and control frizzy ends.
• Green tea also helps to make hair shiny. The presence of natural vitamin C also protects the hair and scalp from sun damage.
• It can be used in many ways including shampoo, conditioner, hair mask or you can also drink it. All these products should be applied carefully to hair roots and scalp to promote hair growth.

How to use Green Tea for Hair

Drinking green tea daily:

The easiest way is to sip a cup of green tea daily. Drinking green tea twice a day will give you visible results. If you like it, you can enjoy the benefits of green tea with honey.

Washing hair with green tea:

This is another way to use green tea on your hair. You can wash your hair with green tea. By doing this you can get quick relief from dry hair and many other scalp disorders.

Green Tea Capsules Intake:

If you are very busy then you can take a capsule of green tea on a daily basis. These capsules are made from extracts of green tea and provide many benefits to the hair.

Using green tea shampoo and conditioner:

There are many shampoos and conditioners available with green tea extracts. You can use these to wash your hair to get better results, thus they promote hair growth.

Green Tea Hair Mask:

To make your hair healthy, you can make a green tea hair mask at home.

Green Tea with Aloe Vera:

You can also use green tea with aloe vera, which itself is very useful for hair. Blend aloe vera with green tea and apply this mixture on your hair. Take the mixture and massage it gently over the length of your scalp and hair. Keep it like this for 10 minutes and wash it well.

Green Tea with Coconut Oil:

Mixing green tea with coconut oil is also beneficial for hair. Its mixture makes hair healthy and prevents hair fall. You can apply the mixture on your hair and scalp. Massage it with light hands and leave it on for half an hour. After that wash it with normal water. I can do this 3 times a week for better results.

Green Tea with Lemon:

Lemon is a good source of vitamin C, so mixing and applying it with green tea works miraculously in treating dandruff. It also makes hair healthy and smooth. This should be done three times a month for better results.

Green Tea with Honey:

Green tea with honey acts as a hair moisturizer. To make hair shiny and prevent hair fall, you can mix honey with a mixture of green tea and coconut oil.